Choice implies control. I ask- Is happiness a feeling or a state of mind? There are moments and maybe even days When I ARRIVE to that Happiness state of mind, I no longer seek happiness. It finds me as I get grounded in the moment and just appreciate the beauty of what is. I am sure there are those that would not understand how I find beauty in very painful and maybe ugly experiences- but it is there- It is sitting and meditating with whatever it is and before you know it….much easier than it sounds and I am no expert…

I will be 50 next month. The older I get, the more I enjoy life! I am so blessed! I am excited to see what kind of gray hair I will have. Will it be silver? Or white? Curly or straight? Getting older I find myself… I find myself appreciating more aspects of who I am – I am falling in love with myself, and although I am not as physically strong or as physically healthy, my spirit soars and I am still so thankful!